You are what you eat, or are you? What is in food? Where does it come from? This study takes the reader on a culinary exploration into the world of food, encouraging readers to think about the nature of what we eat and where it comes from. The author reveals the sinister side of food production and the dangers lurking in the kitchen, yet he also shows how to enjoy food that is delicious, healthy and safe. The overall message is to enjoy your food but to be aware of the dangers.